It’s not that complicated in knowing and thinking a lot to find it. Obviously for Women this drink helps to be fit, free from Health issues and mainly it improves the Skin glow.
I think I am too draging for the answer. The best thing would be H₂O, Yes Water.
Maybe this one looks simple but there is a lot to know about it.
The major problem for Women is to find a place to pee all of a sudden. Many times women would have suffered in their life. Some of them may avoid drinking Water so they don’t get such problems when they are at work, outside areas etc.
From my side, drinking water can help people to be hydrated. Sometimes vaginal irritations are also faced by women due to overheating. All These problems are due to insufficient consumption of water.
So for women drinking water at home can be easy because there is no need to find a good place to Pee. When you have leisure time you can have more water that keeps your body nourished and also keeps out of constipation problems.
First Let’s know the Benefits of Water,
- carrying nutrients and oxygen to your cells.
- flushing bacteria from your bladder.
- aiding digestion.
- preventing constipation.
- normalizing blood pressure.
- cushioning joints.
- protecting organs and tissues.
- regulating body temperature.
One thing which I would like to share is keeping your mouth and stomach clean is the best step to be healthy. When these two were not cleaned properly all kinds of disease can catch us.
There are many Ways to clean up your body, it may be Ayurveda, Siddha, Advanced medical systems. Here there is a technique which completely detox your body _ Panchakarma
Types of Panchakarma treatments
This Panchakarma treatment involves external and internal oleation and fomentation therapies, which continue for a few days until the toxins in your body get liquefied and gather up in upper layers.
Thereafter, you are administered an emetic medicine to induce vomiting, to clear out those toxins from the body.
This therapy is to do with the excretion process wherein you eliminate toxins through bowels. Herein too you’re treated with oleation and fomentation processes and are administered herbal laxative which cleanses your bowels of all the toxins.
Nasya therapy is meant for clearing up the head region of the body. You’re prepared for this treatment with a light massage and then fomentation in the shoulder and head areas.
Thereafter, nasal drops are given which clear up the entire head area, and provide relief from health issues like a migraine, headaches and hair problems. These drops are actually medicated oil which cleanses the toxins present in the neck and head area.
This treatment is unique to the Ayurveda system and involves administration of medicated substances like ghee, herbal decoctions, milk or oils into the rectum, for cleaning up the colon(large intestine).
Rakt is Sanskrit for blood. Hence this therapy is essentially about blood cleaning. It helps in the treatment of diseases caused by impure blood. Raktamochana can be done on any specific area of the body, or the entire body itself. It works particularly well in the treatment of skin diseases like pigmentation and eczema.
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